Your mental and emotional health matters! We are continuing to offer therapy services through video and phone during this pandemic of COVID-19.
About
Clients we’ve worked with have found, through their work in psychotherapy, they’ve been able to:
- Improve the quality of their relationships
- Decrease symptoms of anxiety and depression
- Enhance creativity
- Support a meaningful life
- Foster a sense of life-long learning and understanding of themselves
- Address issues that arise with:
- Experiencing trauma and PTSD
- Past abuse
- Health crisis
- Caregiving
- Sexuality
- Transition to Adulthood
- Dating
- Marriage
- Grief/ Loss of a loved one
- Divorce
- Adjusting a new baby
- Adoption
- Parenting
- Change in career
- Dying
Making the decision to enter psychotherapy can be challenging. The most effective work is done in a safe environment where you can have a positive and supportive relationship with your therapist. Call today to find the therapist who is right for you.
Therapy makes a difference
We help people with life challenges by bringing back hope, passion, and connection through a calm grounded therapeutic relationship.
When you’re going through a rough time, feeling disconnected in relationships, and struggling through the week, extra support can make life run smoother. Finding new and healthier ways of coping with daily stressors is possible. You may have experienced many challenges. We’re ready to hear your story and help find hope for your future.
Building a Relationship
Our specialties and passions are working with people who are:
- recovering from trauma, abuse, and unhealthy relationships
- managing chronic illness, stress, depression, anxiety, grief, and loss
- struggling with parenting issues
- having challenges in their intimate partnership or marriage
- interested in developing and deepening mindfulness practices
- addressing unique multi-ethnic, multi-cultural needs in individuals, couples, and families
- actively pursuing or are engaged in alternative education or homeschooling
Our Team of Therapists
We’re available for professional and case consultation on the topics of mindfulness, trauma recovery, resilience, parenting, homeschooling and non-traditional education, burnout and secondary traumatization.
Please call with any questions about therapy or for a free 20-minute phone consultation.
The present moment contains past and future. The secret of transformation is in the way we handle this very moment. -Thich Nhat Hanh